We are now working with Woolworths to offer you a more affordable selection of products, delivered conveniently to your tuckshop.

Frozen

Battered Chicken Nuggets

1kg Bag

  • Chicken (40%), Water, Wheat Flour, Canola Oil, Soy Protein, Salt, Thickener (1434, 1442), Wheat (Gluten), Mineral Salt (450, Sodium Carbonate 451), Egg White, Dehydrated Vegetables (Onion, Garlic), Wheat Starch, Natural Flavour, Yeast Extract, Spices and Spice Extract (Includes Pepper, Celery), Whey Powder (Milk), Sugar, Yeast, Herbs, Rice Flour, Maltodextrin (From Maize)

  • Contains: Egg, Gluten, Wheat, Milk, Soy

Crumbed Chicken Tenders

1kg Bag

  • Chicken (52%), Water, Predust (Wheat Flour, Salt, Sugar, Wheat Bran, Dehydrated Vegetables (Garlic, Onion), Spice, Yeast Extract), Tempura Batter (Wheat Flour, Potato Starch, Rice Flour, Wheat Starch, Thickeners (1420, 415), Milk Solids (Whey Powder (Milk), Sodium Caseinate), Salt, Dextrose (Tapioca, Maize), Mineral Salts (500, 450), Spice, Hydrolysed Vegetable Protein (Soy, Maltodextrin (Maize)), Rice Bran Oil, Yeast Extract, Natural Colours (160c, 100)), Canola Oil (Antioxidant (330)), Soya Protein Isolate, Soya Protein Concentrate, Modified Maize Starch, Mineral Salt (451) 1 From maize

  • Contains: Gluten, Milk, and Soybeans

1kg Box - Approx. 60 per Box

Vegetable Spring ROlls

  • Vegetables (55%) (Cabbage, Potato, Onion, Carrot, Green Beans), Pastry (Wheat Flour, Water, Palm Oil, Salt), Bean Vermicelli (Mung Beans, Water, Corn Starch, Pea Beans), Sugar, Salt, Sesame Oil, Wheat Starch, White Pepper

  • Contains: Gluten and Sesame Seeds

    May be present: Fish, Soybeans and Crustacea

    No artificial colours, flavours or preservatives

Ready- Made Meals

sicilian Style Tuna & Pasta

170g (6 units per carton)

  • Skipjack Tuna (26%), Quinoa (15%), Black Rice (11%), Carrot (11%), Water, Edamame Beans (6%), Red Pepper (6%), Sweetcorn (4.5%), Soy Sauce, Sugar, Red Onion, Vinegar, Garlic, Sunflower Oil, Garlic Powder, Sesame Oil, Orange Marmalade (Orange, Glucose-fructose Syrup, Sugar, Water, Gelling Agent (Pectins), Lemon Juice), Sesame Seeds, Lemon Juice, Ginger Powder, Chilli Powder * Skipjack tuna - katsuwonus pelamis wild caught in the Pacific Ocean.

  • Enjoy Hot or Cold

    High in protein

    High in omega 3

    High fibre

    Dolphin friendly

    Responsibly caught (FAD free) - responsibly caught tuna without use of fish aggregating devices

    Contains: Gluten, Fish, Soybeans and Sesame Seeds

Asian Style Tuna & Quinoa

185g (8 units per carton)

  • Pasta (29%), Skipjack Tuna (25%), Sicilian Sauce (24%) (Water, Tomato Paste, Sugar, Garlic Paste, Vinegar, Thickener (Modified Tapioca Starch), Salt, Onion Powder, Garlic Powder, Black Pepper, Natural Colour (Paprika Oleoresins)), Tomato (8%), Red Pepper (4%), Black Olive (3.2%), Onion (2.9%), Oil Mixed (Soya Oil, Natural Flavour (Basil Oil))

  • Enjoy Hot or Cold - Spork Included

    High protein

    High omega 3

    No artificial colours, flavours or preservatives

    Dolphin friendly

    Responsibly caught (FAD free) - responsibly caught tuna without use of fish aggregating devices

    Contains: Gluten, Fish and Soybeans ,

    May be present: Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts, Crustacea and Other Tree Nuts

Snacks

20g (8 units per packet)

Mini Choc Chip Cookies

  • Wheat Flour, Dark Compound Chocolate Chips (17%) (Sugar, Fully Hydrogenated Palm Fat, Cocoa Powder, Vegetable Emulsifier (Sunflower Lecithin), Natural Flavour), Sugar, Vegetable Fat (Palm Fat, Antioxidant (307b)), Dark Chocolate Chips (5%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Emulsifier (Soy Lecithin), Natural Flavour), Whey Powder (From Milk), Golden Syrup, Natural Flavours (Butter (Milk), Vanilla), Salt, Raising Agents (500, 503)

  • Contains: Gluten, Milk and Soybeans,

    May be present: Egg, Peanuts, Sesame Seeds, Tree Nuts

    No artificial colours, flavours or preservatives

29g (6 units per packet)

Mini Créme Wafers

  • Sugar, Wheat Flour, Fully Hydrogenated Coconut Oil, Non Fat Milk Powder, Wheat Starch, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Natural Colours (Caramel I, Carmine, Paprika Oleoresin), Natural Flavours , Raising Agent (Sodium Bicarbonate)

  • Contains: Gluten, Milk and Soybeans.

    No artificial colours, flavours or preservatives

GoodnessMe Fruit Sticks

120g (8 units per packet)

  • Strawberry & Blueberry Flavour

    Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%), Strawberry Juice Concentrate (1%), Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry , Blueberry), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins)

  • Allergen Free: Dairy, egg, nut, gluten, soy, crustacean and sesame free

    Vegan certified

    100% natural colours & flavours

    • Tomato & Spinach

    • Thousand Island Dressing

    • Mayonaise & Corn

    • Sweet Chilli

  • Tomato & Spinach: Tuna Dip (85%) (Mayonnaise (46%) (Water, Soybean Oil, Distilled Vinegar, Sugar, Modified Starch, Salt, Milk Powder, Egg Yolk Powder , Xanthan Gum), Skipjack Tuna (41%), Tomato (10%), Spinach (3%), Dried Egg Powder, Thickener (1442), Salt), Crackers (15%) (Wheat Flour, Soybean Oil, Coconut Oil, Sugar, Raising Agents (341, 500, 503), Salt, Malted Barley Extract, Emulsifier (339))

    Thousand Island Dressing: Skipjack Tuna (Fish) (46%), Thousand Island Dressing (38%) (Water, Vegetable Oil, Distilled Vinegar, Sugar, Tomato, Gherkins (Gherkins, Salt, Acetic Acid), Thickeners (1442, Xanthan Gum), Milk Powder, Salt, Egg Yolk Powder, Spice), Carrot (11.7%), Tomato Sauce (Tomato Paste, Water, Sugar, Vinegar, Salt, Spice), Garlic, Red Pepper, Chilli Sauce (Water, Red Chilli, Sugar, Garlic, Salt, Xanthan Gum, Thickener (1422), Acetic Acid, Natural Colour (Paprika Oleoresins), Sugar, Salt). Crackers (15%) (Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract, Coconut Oil, Raising Agents (341, 500, 503), Emulsifier (339))

    Mayonaise & Corn: Tuna Mayonnaise Corn (85%) (Skipjack Tuna (50%), Mayonnaise (35%) (Water, Sugar, Vinegar, Sunflower Oil, Modified Maize Starch (1422), Salt, Thickener (415), Mustard Powder), Sweetcorn (15%)), Crackers (15%) (Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract, Coconut Oil, Raising Agents (341, 500, 503), Emulsifier (339))

    Sweet Chilli: Tuna Sweet Chilli (85%) (Skipjack Tuna (54%), Water, Onion, Sugar, Garlic, Chilli (1.6%), Tomato Paste, Modified Tapioca Starch (1442), Salt, Natural Colour (Paprika Extract), Chilli Powder, Acidity Regulator (Citric Acid)), Crackers (15%) (Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract, Coconut Oil, Raising Agents (341, 500, 503), Emulsifier (339))

  • Contains: Egg, Gluten, Fish and Milk

    High omega 3,

    High Protein,

    No artificial colours, flavours or preservatives

    Dolphin friendly,

    Responsibly caught, FAD free - responsibly caught tuna without use of fish aggregating devices

Tuna & Crackers

120g Each

Jelly Pottles

120g (4 units per packet)

  • Fruit Salad (60%) (Peach, Pear, Pineapple), Reconstituted Refined Juice (Water, Concentrated Pear Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid))

  • No artificial colours, flavours or preservatives

    Real fruit pieces

Aunt Bettys Cream Rice

100g Tin (4 units per packet)

    • Raspberry

    • Mango

  • Raspberry: Water, Sugar, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Regulators (Sodium Citrate, Potassium Citrate, 327, Malic Acid, Citric Acid), Natural Raspberry Flavour, Natural Colour (Cochineal)

    Mango: Water, Sugar, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Regulators (Sodium Citrate, Potassium Citrate, 327, Malic Acid, Citric Acid), Natural Mango Flavour, Natural Colours (Carotene, Paprika Extract)

  • No artificial colours, flavours or preservatives

Fruit Salad Pottles

125g (4 units per packet)

  • Reconstituted Reduced Fat Milk (87%), White Rice (8%), Sugar, Stabilisers (339, 407), Natural Vanilla Flavour

  • Contains Milk

    25% less sugar

    Gluten free

    Natural vanilla flavour

    Suitable for vegetarians.

Moogurts

100g (9 units per carton)

    • Strawberry Rocky Road

    • Vanilla Fairy Bread

    • Blueberry Bubble Burst

  • Strawberry Rocky Road: Vanilla Yoghurt (Whole Milk, Skim Milk, Vanilla Sauce (Sugar, Thickener (Natural Starch), Natural Flavour, Vanilla Bean (0.04%), Acidity Regulator (Lactic Acid), Salt), Sugar, Stabilisers (Natural Starch, Pectin), Milk Solids, Live Cultures), Strawberry Compote (Strawberry (2.3%), Thickener (Natural Starch), Natural Flavour, Natural Colour (Concentrate of Carrot and Blackcurrant), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Vanilla Crumb (4.5%) (Wheat, Gluten), Chocolate Crumb (4.5%) (Wheat, Gluten), Rice Crisps (1%)

    Vanilla Fairy Bread:
    Vanilla Yoghurt (Whole Milk, Skim Milk, Vanilla Sauce (Sugar, Thickener (Natural Starch), Natural Flavour, Vanilla Bean (0.04%), Acidity Regulator (Lactic Acid), Salt), Sugar, Stabilisers (Natural Starch, Pectin), Milk Solids, Live Cultures), Vanilla Crumb (8%) (Wheat Flour, Sugar, Canola Oil , Glucose Syrup, Malt Extract (Gluten), Raising Agent (Sodium Bicarbonate), Salt, Natural Flavour), Sponge Cake Compote (Sugar, Condensed Milk, Gluten Free Breadcrumbs, Butter (Milk), Stabilisers (Natural Starch, Xanthan Gum), Lemon, Desiccated Coconut, Salt, Natural Flavour, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate)), Hundreds & Thousands (2%)

    Blueberry Bubble Burst:
    Vanilla Yoghurt (Whole Milk, Skim Milk, Vanilla Sauce (Sugar, Thickener (Natural Starch), Natural Flavour, Vanilla Bean (0.04%), Acidity Regulator (Lactic Acid), Salt), Sugar, Stabilisers (Natural Starch, Pectin), Milk Solids, Live Cultures), Vanilla Crumb (8%) (Wheat Flour, Sugar, Canola Oil , Glucose Syrup, Malt Extract (Gluten), Raising Agent (Sodium Bicarbonate), Salt, Natural Flavour), Blueberry Compote (Sugar, Blueberry (1%), Orange Juice, Stabilisers (Natural Starch, Xanthan Gum), Lemon Juice, Blackcurrant Concentrate, Natural Flavour, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Rice Crisps (2%), Super Sprinkles (2%)

  • Source of calcium


    Contains: Wheat, Gluten, Milk


    May contain: Soy, Peanuts, Tree Nuts, Sesame and Egg

Breakfast

NestlE Milo

1kg Tin

  • Extract of Malted Barley (Total Extract (34%)), Milk Solids, Sugar, Cocoa, Vegetable Oil, Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Flavour

  • Contains Gluten and Milk

    May contain Soy

Miscellaneous

Canola Oil Cooking Spray

400g Can

  • Canola Oil (67%), Emulsifier (Soy Lecithin), Propellants (Butane, Propane)

  • Contains: Soybeans

Essentials Paper Towels

2 Ply - 8 rolls per pack

Sorbent Pocket Pack Tissues

4 Ply (10 tissues) -6 per pack

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